Understanding Children's Sleep Workshop

Service Description

I am Becky, a qualified Sleep Practitioner and the founder of The 3AM Club. I am here to support you in unlocking better sleep for your child and you. Gain a better understanding of your child's sleep patterns and the science behind quality rest. Discover the reasons behind your child's nightly waking and the signs of sleep deprivation to ensure they get the rest they need. Learn about sleep hygiene practices to establish a healthy sleep routine. With The 3AM Club, prioritise your child's well-being and discover the benefits of a good night's sleep. Please book online and wait for the teams link to be sent.